Parenting a teenager is a challenging journey in itself, filled with ups and downs, uncertainties, and emotional roller coasters. But when a teenager identifies as lesbian, gay, bisexual, transgender, queer, or any other beautiful sexual orientation or gender identity, the journey takes on an added layer of complexity. Navigating this terrain can leave parents feeling isolated, overwhelmed, and unsure of where to turn for support.
Understanding the need for a safe space and valuable resources for parents of LGBTQ teens, Heather Hester created Chrysalis Mama as a beacon of hope and support. Through her innovative podcast and curated collection of resources for parents of LGBTQ kids Heather aims to empower parents and create a community where no one feels alone.
The Just Breathe podcast, launched in November 2019, has become a lifeline for parents grappling with the challenges of raising LGBTQ teens. Hosted by Heather Hester (Chrysalis Mama), the podcast provides a platform for candid discussions on topics ranging from LGBTQ rights and acceptance to mental health and self-care. By sharing personal stories, insights, and expert advice, Heather creates a sense of connection and understanding for parents navigating similar experiences.
Key features of the podcast include:
- Heartfelt interviews with LGBTQ individuals, parents, and experts in the field.
- Solo episodes where Heather shares her own wisdom and strategies.
- Open discussions on taboo topics and erasing stigmas surrounding LGBTQ issues and parenting.
“What sets Just Breathe apart is its commitment to embracing, educating, empowering, and loving all LGBTQ people, their families, and their allies,” says a listener who prefers to remain anonymous. “Listening to the podcast feels like sitting down with a trusted friend.”
With episodes ranging from interviews with fascinating guests to solo episodes where Heather shares her own wisdom, stories, and strategies, Just Breathe offers a diverse array of perspectives and insights. The podcast’s relatable and educational approach has earned it a spot in the top 1.5% of all podcasts, resonating with listeners worldwide.
But Heather’s support doesn’t stop at the podcast. Recognizing the importance of access to reliable information and resources, it has curated a comprehensive collection of LGBTQ+ supportive resources for parents of LGBTQ youth. This curated list includes:
- Websites: A curated list of websites offering valuable information, support groups, and online communities for parents of LGBTQ teens.
- Videos: Educational videos covering a wide range of topics related to LGBTQ parenting, acceptance, and advocacy.
- Podcasts: Recommendations for podcasts discussing LGBTQ issues, parenting tips, and personal stories.
- Articles: Informative articles addressing common concerns and questions faced by parents of LGBTQ teens.
- Books: Recommended reading lists featuring books on LGBTQ parenting, coming out stories, and building supportive relationships.
- Hotlines: Contact information for hotlines offering support, counseling, and resources for parents and families.
From isolation to connection, Chrysalis Mama is bridging the gap and creating a supportive community for parents of LGBTQ teens. Through her parenting teens podcast and curated resources, Heather empowers parents to embrace their journey, educate themselves, and advocate for their children with love and acceptance.
About Chrysalis Mama
Heather Hester is the founder of Chrysalis Mama and the host of the Just Breathe podcast. Through its podcast and curated collection of resources, Chrysalis Mama offers a safe space for parents of LGBTQ teens seeking solace, community, and valuable information to support their journey.
